Yes, science has proven that their purring does have health benefits. Purrs help reduce stress and anxiety, improve moods, and protect against respiratory infections. In addition to these physical benefits, cat’s purrs contribute to emotional bonding between humans and their pets.
Cat purrs are not just cute – they may be one of the most healing sounds on Earth! Some believe that cat purrs are a form of therapy. They help improve heart health, brain function, and fertility in women, and cat purrs have also been shown to help calm and soothe cats and humans – even babies!
The Health Benefits of a Cat’s Purr
There is no denying the fact that cats are amazing creatures that bring joy and happiness to many people. Besides being purr-fect companions, they also have tremendous health benefits that we humans should know about.
Bones and Joints
Apart from reducing stress levels, cat purring has been said to help improve blood circulation and reduce inflammation. Additionally, research has shown that it can even help cure insomnia! So next time you feel down or stressed, why not give your kitty some little love?
Respiratory Conditions
Cats purr because their respiratory system is adapted to produce ultrasonic sounds. These vibrations help cats breathe better, while purring can improve your heart health by increasing blood flow and reducing stress levels!
In addition to being happy and stress-free, cats have another significant benefit: they help fight off allergies by bringing new air particles into a person’s home. So if you or someone in your life suffers from allergies or other respiratory problems, keeping a cat may be the best decision for them!
Heart Conditions
Cat purring can benefit your heart – from reducing stress to improving heart health. Research has shown that cat purring may help lower blood pressure and reduce anxiety! Their vibrations have been known to improve heart health in various ways.
So next time your feline friend gives you those sleepy eyes up close, don’t be surprised if they are working overtime on your behalf!
Migraines
Consider getting a cat if you suffer from migraines. Other studies have found that cats have many healing properties and can help relieve various symptoms in humans too!
For example, purring has been proven to reduce pain and inflammation in people with migraines. What’s more, research by the University of California has shown that cats purring can also improve blood flow to the brain – leading to relief from migraine symptoms.
Speeds Up the Healing Process
Cat purrs can help reduce inflammation and pain and speed the healing process. That said, there’s no reason not to include your cat in your healthcare routine – cats are always happy when they’re healthy, so it’s worth a try! So keep an eye on her during your healing process, and give her a few gentle cuddles to help her.
Mental Health
According to one study, cat purring activates the same brain parts as human laughter. This means that when you are purring with your kitty, you are releasing positive vibrations and oxytocin, which has been linked to happiness and stress relief.
Mental health is an important topic that needs attention, and cat purring deserves its spot among the top five mental health benefits of owning a cat!
Other Benefits of Listening to a Cat’s Purring Sounds
Aside from the apparent benefits of cats’ purring, such as relaxation and stress relief, there are also a few other potential benefits of listening to your cat’s purring sounds each night.
These benefits may include improved circulation, as cats naturally have a sound circulatory system which helps them stay healthy and active. They can also help you have better sleep quality. Stress is one major cause of insufficient sleep, but cats also tend to make noise while sleeping, disrupting our slumber.
In addition, cat purrs can make you release endorphins, natural painkillers that help reduce inflammation throughout the body.
Why Cats Purr in the First Place
Some believe that cat purring has healing properties – decreasing anxiety in cats and aiding digestion in people! In addition, purrs are used to communicate between cats during playtime, birth, veterinary visits, and more. Purring may also be used as a form of stress relief among cats.
The Benefits of Owning a Cat
There are countless reasons to own a cat, and the benefits of cat ownership go well beyond pest control and clean-up duty. As mentioned, cat purrs can even help heal wounds and are a source of comfort and love. Simply listening to your pet cat’s purrs can help you calm down, allowing you to relieve stress and anxiety.
Cats also help to control the mouse and other pest populations. Not to mention, they’re adorable and provide us with hours of fun. They are great companions that can keep boredom at bay with their various antics.
Furthermore, cats are very affectionate and cuddly animals that love spending time with their owners. For example, you can do various activities with a pet cat, such as walking around the neighborhood or lounging in front of the television.
Cats are also intelligent creatures you can train to do tricks and use the litter. They are also cleaner than most pets. So if you’re thinking of adding a cat to your family, remember to consider the benefits of cat ownership!
